Duke Perino 10000m BikeErg
10,000m
Meters
22:32.7
Time
2:15.2
Pace
291
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 77 |
| Revolution Count | 1760 |
| Power/kg | 1.36 |
| Drag Factor | 61 |
March 15, 2024 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:32.7 | 10,000m | 2:15.2 | 141 | 786 | 77 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 81 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 79 |
| 2:12.9 | 3,000m | 2:12.9 | 149 | 813 | 79 |
| 2:20.3 | 4,000m | 2:20.3 | 127 | 736 | 75 |
| 2:10.9 | 5,000m | 2:10.9 | 156 | 837 | 81 |
| 2:22.0 | 6,000m | 2:22.0 | 122 | 720 | 74 |
| 2:17.4 | 7,000m | 2:17.4 | 135 | 764 | 77 |
| 2:16.3 | 8,000m | 2:16.3 | 138 | 775 | 77 |
| 2:16.2 | 9,000m | 2:16.2 | 139 | 776 | 78 |
| 2:13.1 | 10,000m | 2:13.1 | 148 | 810 | 79 |
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Workout Graph
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