Duke Perino v500m/5:04r...2 row

1,000m

Meters

4:40.8

Time

2:20.4

Pace

56

Calories

Rest Distance12m
Rest Time10:28.0
Overall Distance1,012m
Overall Time15:08.8
Average Watts126
Calories Per Hour735
Stroke Rate27
Stroke Count130
Drag Factor89

March 21, 2024 23:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:40.8 1,000m 2:20.4 126 735 27
2:21.2 500m 2:21.2 124 727 28
r: 5:04 7m
2:19.5 500m 2:19.5 129 743 28
r: 5:24 5m
r12m

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