Duke Perino v1000m/10:00r...1 row
1,000m
Meters
4:45.4
Time
2:22.7
Pace
56
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,008m |
| Overall Time | 14:45.4 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 92 |
May 11, 2024 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 26 | |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 26 | |
| r: 10:00 | 8m | |||||
| r8m |
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Workout Graph
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