Duke Perino 20:40 BikeErg
8,729
Meters
20:40.6
Time
2:22.1
Pace
250
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 74 |
| Revolution Count | 1537 |
| Power/kg | 1.21 |
| Drag Factor | 53 |
July 01, 2024 13:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:40.6 | 8,729 | 2:22.1 | 122 | 719 | 250 | 74 |
| 5:00.0 | 2,195 | 2:16.6 | 137 | 771 | 64 | 80 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 66 | 84 |
| 15:00.0 | 2,176 | 2:17.8 | 134 | 759 | 63 | 72 |
| 20:00.0 | 1,990 | 2:30.7 | 102 | 651 | 54 | 64 |
| 20:40.6 | 137 | 4:56.3 | 13 | 346 | 3 | 45 |
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Workout Graph
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