Duke Perino 1600m row
1,600m
Meters
7:00.5
Time
2:11.4
Pace
95
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 99 |
July 03, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.5 | 1,600m | 2:11.4 | 154 | 830 | 27 |
| 1:41.2 | 400m | 2:06.5 | 173 | 895 | 30 |
| 1:44.3 | 800m | 2:10.3 | 158 | 843 | 27 |
| 1:48.1 | 1,200m | 2:15.1 | 142 | 788 | 26 |
| 1:46.9 | 1,600m | 2:13.6 | 147 | 804 | 27 |
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Workout Graph
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