Duke Perino 10:00 BikeErg
4,170m
Meters
10:00.0
Time
2:23.8
Pace
115
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 74 |
| Revolution Count | 743 |
| Power/kg | 1.13 |
| Drag Factor | 60 |
November 20, 2024 16:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,170m | 2:23.8 | 117 | 704 | 74 |
| 2:00.0 | 824m | 2:25.6 | 113 | 690 | 73 |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 74 |
| 6:00.0 | 832m | 2:24.2 | 117 | 701 | 74 |
| 8:00.0 | 846m | 2:21.8 | 123 | 722 | 76 |
| 10:00.0 | 841m | 2:22.6 | 120 | 714 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.