Michael Furey 6000m row
6,000
Meters
24:08.8
Time
2:00.7
Pace
388
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 122 |
April 04, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:08.8 | 6,000 | 2:00.7 | 199 | 984 | 388 | 26 | 151 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 25 | 135 |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 979 | 32 | 24 | 141 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 979 | 32 | 25 | 146 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 963 | 32 | 25 | 145 |
| 2:01.0 | 2,500 | 2:01.0 | 198 | 979 | 32 | 25 | 150 |
| 2:01.5 | 3,000 | 2:01.5 | 195 | 971 | 32 | 26 | 152 |
| 2:02.2 | 3,500 | 2:02.2 | 192 | 960 | 32 | 26 | 152 |
| 2:01.5 | 4,000 | 2:01.5 | 195 | 971 | 32 | 26 | 154 |
| 2:01.0 | 4,500 | 2:01.0 | 198 | 979 | 32 | 26 | 158 |
| 2:01.4 | 5,000 | 2:01.4 | 196 | 973 | 32 | 26 | 158 |
| 2:00.1 | 5,500 | 2:00.1 | 202 | 995 | 33 | 26 | 160 |
| 1:56.1 | 6,000 | 1:56.1 | 224 | 1069 | 34 | 28 | 169 |
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Workout Graph
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