Michael Gosney 500m row
500m
Meters
1:36.0
Time
1:36.0
Pace
42
Calories
Average Watts | 396 |
---|---|
Calories Per Hour | 1661 |
Stroke Rate | 35 |
Stroke Count | 56 |
Drag Factor | 147 |
May 18, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:36.0 | 500m | 1:36.0 | 396 | 1661 | 35 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 |
0:19.2 | 200m | 1:36.0 | 396 | 1661 | 37 |
0:19.0 | 300m | 1:35.0 | 408 | 1704 | 35 |
0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 |
0:18.9 | 500m | 1:34.5 | 415 | 1727 | 32 |
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Workout Graph
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