lars lentz 2:40 row
603m
Meters
2:40.7
Time
2:13.2
Pace
37
Calories
159
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 108 |
May 21, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.7 | 603m | 2:13.2 | 148 | 809 | 23 | 159 |
| 1:39.0 | 400m | 2:03.7 | 185 | 935 | 25 | 157 |
| 2:31.1 | 203m | 2:08.3 | 166 | 870 | 21 | 161 |
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