lars lentz 1000m row
1,000m
Meters
4:17.0
Time
2:08.5
Pace
61
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 108 |
May 21, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 20 | 148 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 25 | 130 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 20 | 150 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 20 | 153 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 17 | 155 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 18 | 155 |
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Workout Graph
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