lars lentz 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
61
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 108 |
May 21, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 20 | 145 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 23 | 130 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 21 | 139 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 18 | 149 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 18 | 152 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 19 | 155 |
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Workout Graph
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