lars lentz 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 107 |
May 21, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 20 | 145 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 23 | 128 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 20 | 145 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 18 | 150 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 18 | 150 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 20 | 152 |
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Workout Graph
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