lars lentz 20:44 row
5,012m
Meters
20:44.0
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 137 |
May 27, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.0 | 5,012m | 2:04.1 | 183 | 930 | 22 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 20:44.0 | 198m | 1:51.1 | 255 | 1178 | 26 |
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First 5k ever