lars lentz 5:13 row
1,203m
Meters
5:13.5
Time
2:10.2
Pace
72
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 109 |
June 02, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,203m | 2:10.2 | 158 | 844 | 19 | 145 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 144 |
| 5:13.0 | 47m | 2:18.2 | 132 | 755 | 13 | 145 |
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Workout Graph
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