lars lentz 20:00 row
4,359m
Meters
20:00.0
Time
2:17.6
Pace
251
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 107 |
June 04, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,359m | 2:17.6 | 134 | 761 | 20 | 149 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 25 | 135 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 22 | 150 |
| 12:00.0 | 872m | 2:17.6 | 134 | 762 | 19 | 157 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 17 | 154 |
| 20:00.0 | 832m | 2:24.2 | 117 | 701 | 16 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.