lars lentz 9:15 row
2,019m
Meters
9:15.2
Time
2:17.4
Pace
119
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 16 |
| Stroke Count | 177 |
| Drag Factor | 109 |
June 05, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.2 | 2,019m | 2:17.4 | 135 | 763 | 16 | 160 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 21 | 153 |
| 8:59.6 | 1,000m | 2:17.0 | 136 | 767 | 18 | 163 |
| 9:06.3 | 19m | 2:56.3 | 64 | 519 | 9 | 163 |
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