lars lentz 2x500m/1:00r row
1,000m
Meters
3:46.2
Time
1:53.1
Pace
70
Calories
165
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032m |
| Overall Time | 5:46.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 108 |
June 05, 2020 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 29 | 165 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 28 | 162 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 29 | 168 |
| r32m |
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Workout Graph
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