lars lentz 3:20 row
771m
Meters
3:20.7
Time
2:10.1
Pace
50
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 128 |
June 11, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.7 | 771m | 2:10.1 | 159 | 846 | 24 | 150 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 23 | 134 |
| 1:34.7 | 200m | 1:57.2 | 217 | 1047 | 23 | 151 |
| 2:26.0 | 200m | 2:08.2 | 166 | 871 | 23 | 153 |
| 3:05.2 | 171m | 1:54.6 | 232 | 1099 | 28 | 163 |
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Workout Graph
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