lars lentz 4:11 row
919m
Meters
4:11.5
Time
2:16.8
Pace
56
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 111 |
June 11, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 919m | 2:16.8 | 137 | 770 | 24 | 148 |
| 2:37.7 | 600m | 2:11.4 | 154 | 830 | 22 | 144 |
| 3:58.2 | 319m | 2:06.1 | 174 | 899 | 25 | 151 |
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Workout Graph
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