lars lentz 23:03 row
5,019
Meters
23:03.0
Time
2:17.7
Pace
310
Calories
163
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 124 |
June 13, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:03.0 | 5,019 | 2:17.7 | 134 | 806 | 310 | 21 | 163 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 861 | 123 | 22 | 155 |
| 17:05.0 | 2,000 | 2:07.7 | 168 | 873 | 124 | 21 | 167 |
| 21:27.0 | 1,019 | 2:08.5 | 165 | 865 | 63 | 19 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.