lars lentz 23:03 row
5,019m
Meters
23:03.0
Time
2:17.7
Pace
310
Calories
163
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 124 |
June 13, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.0 | 5,019m | 2:17.7 | 134 | 760 | 21 | 163 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 22 | 155 |
| 17:05.0 | 2,000m | 2:07.7 | 168 | 877 | 21 | 167 |
| 21:27.0 | 1,019m | 2:08.5 | 165 | 866 | 19 | 168 |
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Workout Graph
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