lars lentz 3:15 row
800m
Meters
3:15.5
Time
2:02.1
Pace
82
Calories
163
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 118 |
June 18, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 800m | 2:02.1 | 192 | 960 | 28 | 163 |
| 1:25.9 | 400m | 1:47.3 | 283 | 1273 | 31 | 157 |
| 3:00.8 | 400m | 1:58.6 | 210 | 1021 | 25 | 166 |
| 3:01.3 | 0 | 166 |
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Workout Graph
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