lars lentz 12:30 row
2,781m
Meters
12:30.9
Time
2:15.0
Pace
167
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 246 |
| Drag Factor | 138 |
June 23, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.9 | 2,781m | 2:15.0 | 142 | 789 | 17 | 147 |
| 12:00.0 | 2,736m | 2:11.5 | 154 | 828 | 20 | 147 |
| 12:30.0 | 45m | 5:33.3 | 9 | 332 | 13 | 146 |
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Workout Graph
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