lars lentz 6:18 row
1,322m
Meters
6:18.5
Time
2:23.1
Pace
75
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 118 |
June 24, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.5 | 1,322m | 2:23.1 | 119 | 710 | 17 | 143 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 138 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 141 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 147 |
| 6:18.0 | 19m | 7:53.6 | 3 | 311 | 9 | 147 |
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Workout Graph
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