lars lentz 7:04 row
1,593m
Meters
7:04.5
Time
2:13.2
Pace
97
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 118 |
June 24, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.5 | 1,593m | 2:13.2 | 148 | 809 | 21 | 153 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 21 | 151 |
| 6:56.1 | 593m | 2:11.1 | 155 | 834 | 20 | 155 |
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Workout Graph
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