lars lentz 15:04 row
3,430m
Meters
15:04.1
Time
2:11.7
Pace
210
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 119 |
June 24, 2020 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,430m | 2:11.7 | 153 | 826 | 22 | 151 |
| 12:00.0 | 2,779m | 2:09.5 | 161 | 854 | 22 | 149 |
| 15:04.0 | 652m | 2:21.1 | 125 | 728 | 22 | 152 |
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Workout Graph
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