lars lentz 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
59
Calories
158
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 20 |
Stroke Count | 87 |
Drag Factor | 116 |
June 27, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 20 | 158 |
0:49.8 | 200m | 2:04.5 | 181 | 924 | 24 | 137 |
0:51.4 | 400m | 2:08.5 | 165 | 867 | 20 | 160 |
0:52.8 | 600m | 2:12.0 | 152 | 823 | 19 | 165 |
0:53.9 | 800m | 2:14.7 | 143 | 792 | 18 | 165 |
0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 20 | 165 |
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Workout Graph
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