lars lentz 1000m row
1,000m
Meters
4:22.6
Time
2:11.3
Pace
58
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 116 |
June 27, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 19 | 156 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 24 | 141 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 20 | 156 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 18 | 160 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 17 | 162 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 17 | 162 |
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Workout Graph
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