lars lentz 2x500m/1:00r row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
67
Calories
164
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,019m |
| Overall Time | 5:56.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 117 |
June 27, 2020 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 27 | 164 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 27 | 160 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 27 | 167 |
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.