lars lentz 6x1:00/1:00r row
1,630m
Meters
6:00.0
Time
1:50.4
Pace
116
Calories
118
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,648m |
| Overall Time | 12:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 28 |
| Stroke Count | 165 |
June 29, 2020 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 28 | 118 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | 102 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 120 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 118 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 119 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 118 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 130 |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.