lars lentz 6x1:00/0:40r row
1,089m
Meters
6:00.0
Time
2:45.2
Pace
116
Calories
91
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,114m |
| Overall Time | 10:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
June 29, 2020 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,089m | 2:45.2 | 78 | 566 | 29 | 91 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 93 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | 97 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | 98 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 101 |
| 0 | 78 | |||||
| 0 | 77 | |||||
| r25m |
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Workout Graph
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