lars lentz 5:42 row
1,268m
Meters
5:42.3
Time
2:14.9
Pace
76
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 137 |
July 07, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.3 | 1,268m | 2:14.9 | 142 | 789 | 21 | 145 |
| 1:43.4 | 400m | 2:09.2 | 162 | 857 | 23 | 133 |
| 3:26.1 | 400m | 2:08.3 | 165 | 869 | 22 | 146 |
| 5:09.1 | 400m | 2:08.7 | 164 | 864 | 22 | 149 |
| 5:28.2 | 68m | 2:20.4 | 126 | 734 | 16 | 150 |
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Workout Graph
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