lars lentz 500m row
500m
Meters
1:51.7
Time
1:51.7
Pace
33
Calories
146
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 134 |
July 23, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 28 | 146 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 | 116 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 138 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 27 | 156 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 | 160 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.