lars lentz 500m row
500m
Meters
1:52.3
Time
1:52.3
Pace
34
Calories
150
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 134 |
July 23, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 28 | 150 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | 120 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 31 | 147 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 27 | 157 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 | 163 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 24 | 167 |
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Workout Graph
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