lars lentz 500m row
500m
Meters
1:53.9
Time
1:53.9
Pace
35
Calories
150
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 127 |
July 23, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 27 | 150 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 | 127 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 | 143 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 155 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 | 161 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 26 | 164 |
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Workout Graph
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