lars lentz 500m row
500m
Meters
2:00.9
Time
2:00.9
Pace
32
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 122 |
July 23, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 26 | 149 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 | 126 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 26 | 143 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 | 155 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 26 | 161 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 20 | 162 |
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Workout Graph
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