lars lentz 12:19 row
2,784m
Meters
12:19.4
Time
2:12.7
Pace
168
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 121 |
July 23, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.4 | 2,784m | 2:12.7 | 149 | 814 | 17 | 153 |
| 12:00.0 | 2,752m | 2:10.8 | 156 | 838 | 22 | 153 |
| 12:19.0 | 32m | 4:56.8 | 13 | 346 | 12 | 152 |
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Workout Graph
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