lars lentz 1:03 row
212m
Meters
1:03.4
Time
2:29.5
Pace
12
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 30 |
Stroke Count | 25 |
Drag Factor | 115 |
July 17, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03.4 | 212m | 2:29.5 | 105 | 660 | 30 |
0:49.8 | 200m | 2:04.5 | 181 | 924 | 30 |
0:54.5 | 12m | 3:15.8 | 47 | 460 | 0 |
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