lars lentz 1:00:00 row
12,155m
Meters
1:00:00.0
Time
2:28.0
Pace
696
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 1134 |
| Drag Factor | 116 |
July 27, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,155m | 2:28.0 | 108 | 670 | 19 | 147 |
| 12:00.0 | 2,663m | 2:15.1 | 142 | 787 | 22 | 148 |
| 24:00.0 | 2,326m | 2:34.7 | 94 | 624 | 18 | 148 |
| 36:00.0 | 2,375m | 2:31.5 | 100 | 645 | 18 | 149 |
| 48:00.0 | 2,297m | 2:36.7 | 91 | 612 | 18 | 144 |
| 1:00:00.0 | 2,495m | 2:24.2 | 117 | 700 | 19 | 149 |
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Workout Graph
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