lars lentz 1000m row
1,000m
Meters
4:11.2
Time
2:05.6
Pace
60
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 137 |
July 29, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 23 | 159 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 27 | 142 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 23 | 163 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 21 | 165 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 19 | 164 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 23 | 162 |
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Workout Graph
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