lars lentz 1000m row
1,000
Meters
4:12.0
Time
2:06.0
Pace
61
Calories
157
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 133 |
July 29, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.0 | 1,000 | 2:06.0 | 175 | 871 | 61 | 24 | 157 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 28 | 136 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 25 | 163 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 22 | 162 |
| 0:52.5 | 800 | 2:11.2 | 155 | 822 | 12 | 22 | 162 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 827 | 12 | 21 | 162 |
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Workout Graph
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