lars lentz 1000m row
1,000
Meters
4:13.0
Time
2:06.5
Pace
61
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 133 |
July 29, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.0 | 1,000 | 2:06.5 | 173 | 867 | 61 | 24 | 153 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 26 | 129 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 25 | 158 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 22 | 160 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 23 | 161 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 23 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.