lars lentz 3x500m/1:30r row
1,500m
Meters
5:40.8
Time
1:53.6
Pace
104
Calories
164
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,525m |
| Overall Time | 10:10.8 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 152 |
| Drag Factor | 133 |
July 29, 2020 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.8 | 1,500m | 1:53.6 | 239 | 1121 | 27 | 164 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 26 | 157 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 27 | 166 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 27 | 170 |
| r25m |
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Workout Graph
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