lars lentz 500m row
500m
Meters
1:47.3
Time
1:47.3
Pace
35
Calories
158
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 160 |
July 31, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 27 | 158 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 27 | 133 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 28 | 150 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 25 | 164 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 | 171 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 28 | 174 |
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Workout Graph
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