lars lentz 2x500m/8:00r row
1,000m
Meters
3:54.4
Time
1:57.2
Pace
68
Calories
167
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 19:54.4 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
July 31, 2020 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 25 | 167 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 25 | 163 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 25 | 170 |
| r26m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.