lars lentz 1000m row
1,000
Meters
3:59.3
Time
1:59.6
Pace
65
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 136 |
August 01, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.3 | 1,000 | 1:59.6 | 204 | 977 | 65 | 25 | 160 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1250 | 15 | 31 | 146 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 25 | 160 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 23 | 163 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 23 | 165 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 24 | 168 |
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Workout Graph
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