lars lentz 11:19 row
1,665m
Meters
11:19.6
Time
3:24.0
Pace
112
Calories
159
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 17 |
| Stroke Count | 187 |
| Drag Factor | 122 |
August 12, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.6 | 1,665m | 3:24.0 | 41 | 441 | 17 | 159 |
| 7:00.0 | 1,187m | 2:56.9 | 63 | 517 | 19 | 158 |
| 11:19.0 | 478m | 4:30.9 | 18 | 360 | 14 | 159 |
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Workout Graph
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