lars lentz 18:26 row
2,251m
Meters
18:26.6
Time
4:05.8
Pace
185
Calories
146
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 11 |
| Stroke Count | 207 |
| Drag Factor | 143 |
August 13, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.6 | 2,251m | 4:05.8 | 24 | 381 | 11 | 146 |
| 6:00.0 | 765m | 3:55.2 | 27 | 392 | 11 | 123 |
| 12:00.0 | 854m | 3:30.7 | 37 | 428 | 13 | 157 |
| 18:00.0 | 633m | 4:44.3 | 15 | 352 | 10 | 142 |
| 18:26.0 | 0 | 163 |
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