lars lentz 4:43 row
800m
Meters
4:43.5
Time
2:57.1
Pace
50
Calories
160
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 135 |
August 13, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 800m | 2:57.1 | 63 | 516 | 16 | 160 |
| 1:20.1 | 800m | 0:50.0 | 2790 | 9900 | 16 | 160 |
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Workout Graph
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