lars lentz 16:06 row
2,498m
Meters
16:06.6
Time
3:13.4
Pace
202
Calories
142
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 107 |
August 17, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.6 | 2,498m | 3:13.4 | 48 | 466 | 18 | 142 |
| 4:00.0 | 840m | 2:22.8 | 120 | 713 | 25 | 140 |
| 8:00.0 | 622m | 3:12.9 | 49 | 467 | 17 | 148 |
| 12:00.0 | 518m | 3:51.6 | 28 | 396 | 15 | 137 |
| 16:00.0 | 518m | 3:51.6 | 28 | 396 | 14 | 126 |
| 16:06.0 | 0 | 157 |
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Workout Graph
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