lars lentz 500m row
500m
Meters
2:03.8
Time
2:03.8
Pace
30
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 137 |
August 18, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 22 | 148 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 24 | 124 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 22 | 140 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 22 | 153 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 22 | 160 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 22 | 163 |
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Workout Graph
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